Online Dating Jungle

Friend zoning, ghosting, bread crumbing, benched, textlationship…what does it all mean?? Online dating is exhausting and confusing – its a jungle out there.

After 9 months of on off online dating, I am left bemused but hopeful as I’ve finally met someone who I really like and who likes me back. I won’t get ahead of myself though because that is not necessarily the end of the story and brings its own issues.

Let me start at the beginning then or the end I suppose; the end of a two and a half year relationship with a man I loved deeply. The problem was he didn’t love himself too much so couldn’t receive my love or give me his in return; he was running on empty. When he ended it, it took me months to untangle myself emotionally.

My online dating experiences were part of that untangling. Here are some of them:

Date 1 – We start texting and have good banter, texts are regular but not taking up too much time and I’m not grasping. We arrange to meet. The date is fun, we get along, chat is easy. After a hug goodnight, I definitely would like a second date. The next day I text as normal and he doesn’t reply as quickly as normal. I sense something is not quite right and then I get friend zoned, translation, he’s not that into me.

Date 2 – A few sporadic texts, not flirtatious at all. Very laid back style almost to the point of wondering if this dude actually wants to text me, let alone meet up. After a few weeks we finally meet and find there is no connection, surprise surprise. We don’t text each other again.

Date 3 – We text and text and text and never meet up and when I suggest meeting, he comes up with excuses. After a few weeks, it fizzles out.

Date 4 – He just wants a bed buddy and then disappears when he meets someone seemingly better, I get benched.

Date 5 – He’s working away for a few months so we begin a textlationship. We get addicted to texting and receiving a text from him gives me a rush. After a length of time and investment, phone calls, sexting, we finally meet, it’s weird physically meeting him but it has potential. Soon after my intuition is pricked that something is off. I’m proven correct, he turns out to not be what I expected. We never speak again.

In between the actual physical dates, there are numerous messages to different men. Sometimes all the texting makes you feel like you are a priority to these people and sometimes you feel the last resort. You are just part of a long list of women being messaged, you are easily benched for a rainy day, you’re in reserve. Sometimes you are simply swiped away and all conversations are lost. They vanish and there is no control over this happening.

The torture of it all, the lessons.

I’ve heard it put that there is a lid for every pot and that dating isn’t a numbers game, since you only need to meet one person…the best one person to fit you.

It does feel like a needle in a haystack. Some people are lucky though, I was the first online date of the man I’m seeing now and I class him lucky that his first date was me! I still would have gone through the roller coaster of my dating experiences if it meant it led to meeting him though. Plus, I have learnt a lot about myself and although I profess it as a negative experience, I am grateful for it all. It has helped me realise a sensible, heart felt list of 6 non negotiables.

It is so important to know what you want in a relationship and stick to your boundaries. Let’s not stay with or make excuses for a man or woman because we think we can change them to fit our non negotiables or because we don’t want to go back to the jungle again. Don’t settle.

Dating in the U bend is undoubtedly tricky to navigate, it seems there are slim pickings out there. Online dating takes time and energy. It’s an important lesson to feel whole and happy in yourself and love yourself before asking someone else to love you. Online dating will not fill a void in your life, it can even feel more vacuous. This is my experience anyway, it was a relief when it stopped. I’ve taken on the lessons, it both helped and hindered my love journey, ultimately, I’m glad it’s over and hopefully I won’t have to log on again.

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Be your own Superhero

Take your life seriously, be brave and take action.

With 2017 behind me and 2018 already unfolding, I feel different….renewed. A new energy is motivating me, like all of a sudden my life has just got serious….no, not serious but that I’m taking my life more seriously. Perhaps this is just a January feeling that every new day counts or something, whatever it is, I’m compelled to make some positive changes. How long will this last? Who knows. I do know that it has felt that I’ve lived a lot of my life thus far like a student and now I’m all grown up at 46 with a 9 year old daughter!! Talk about taking my time.

My first post this year was going to be a poem that I wrote a few years ago but it didn’t feel right so for the first time here, I’m just writing my thoughts as they arise in my mind. So apologies if it becomes a little incoherent.

I didn’t realise how the events of last year had taken their toll on me. I know January 1st is just another day but it still holds significance in wiping the slate clean and letting go of the negative emotions associated with the last years shenanigans. My hopes and desires for 2018 are big, I’m dreaming big for love, career, passions and experiences. Why not? I’ve restricted myself so much in the past, feeling not worthy of an amazing relationship, of abundance, of happiness. I’ve had enough of seemingly being dealt and accepting a bad hand, it’s my time to shine and shine I will.

I’ll prove myself right or wrong, whichever, I have no attachment to the outcome, just that a shift is already in motion. The decisions I make from here on in will send me on a particular path and I’m not going to care about the multiple parallel universes where I turn out differently. I’m going to practice mindfulness in this path, in this universe, there is no place for ‘what ifs’ ‘if only’s’ or regrets.

So I urge you and myself to pull our socks up, stand tall, be brave, dream big this year and take action.

Think I’ll set a reminder to read this post at the start of every month!

A little late but Happy New Year x

Midlife break ups

Relationship break ups during midlife, emotional spewing in new relationships and getting to the sweet spot.

Breaking up with someone at any age is hard enough, when it happens in your 40’s and 50’s it can be devastating. It happened to me earlier this year and it knocked me sideways. I had thought that I was set, I had found my forever partner. Finally, it was going to be my happy ever after. When you’re in the U bend of life and find someone who you love and cherish, you would think ‘this is my last love’. Not so, in my case anyway.

We had a very soulful connection, I always said we were made from the same stardust. We both indicated through the few years that we were together that we were ‘soulmates’. I use that term loosely because I believe that one can have many soulmates, some better than others. I had found one of them and I was all in. It turned out that he actually wasn’t, and probably never fully was.

I didn’t understand where his love for me went. He wanted me in his life, loved me and then he didn’t. I did receive some reasons but they didn’t really add up in my mind. I was left feeling bemused, confused and devastated. I had put so much effort, energy, time, support and love into our relationship, and made massive changes in mine and my daughters life, in order for us to be together. When it ended I felt used up and discarded. I spent time soul searching and re-grouping and thankfully had many useful realisations.

One very important one;

Giving each other enough space in a relationship is a massive factor. Space to work things out, space to reawaken ourselves, space for creativity, space to explore. This is important and necessary. My ex didn’t seem to be able to carve this space out for himself whilst in our relationship, he needed to be single to enable this to happen.

New relationships in the U bend

It is difficult to navigate a new relationship in the U bend because there will be a lot of emotional shit to work through. It begs the question; does it have to be this hard?

Well, yes it does. We accumulate so much emotional damage through our decades that it needs to be spewed out. Being in a new relationship highlights it. This spewing can happen at any time but usually occurs soon after the honeymoon period, when being with your partner is like looking in a mirror. The emotional spewing might not last very long or it may be on and off for years. It takes a lot of hard graft, determination and belief in your love for each other to get through it.

I’m exhausted just thinking about it and I can’t quite believe that I’m going to have to do it all over again if I meet someone that I want to really be with. However, the eventual reward of all the hard work is getting to the sweet spot; a more gentle and deeper understanding of each other. An inner peace, trust and knowing that you’re happy together; a relaxation of body, mind and spirit. There will still be ups and downs and stresses of being in the U bend – life beyond the two of you still exists after all – but you’ve got to the place where the emotional spewing has mainly been worked through. You’ve both gone to your edges and found a way to fit together and you’ve learnt how to keep giving each other the space to go to those edges in all aspects of your lives.

My ex just wasn’t up for getting through the emotional spewing time, he gave up too soon. Seemingly he needed space to emotionally spew on his own. I gave him space but he didn’t come back.

I feel different about it all now. I now know that I deserve better, I deserve more, to adore and be adored in equal measure. I need a partner that has the energy and emotional intelligence to work through and go to the edges with me to get to that wonderful sweet spot. That easy place of ebb and flow, so finally I can get my ‘walking into the sunset’ moment, knowing one of the hardest periods is done and I never have to do that bit again.


Intangible feelings, emotional body
slipping in and out of judgement
yet overcome sometimes,
by trust allowing the moon to be brought down
anchoring deep faith in love.
A suspended moment of calm
an embodiment of deep relief relaxes
the intricate workings of emotional machinery.
Time is still
no adjustment is needed in that moment
The smooth running of being
loved and held in threads of space
tangible breath
the elusive whole realised
the hearts decision accepted.

Go To Your Edges

Challenge yourself to go to your edges, that’s where the funky stuff happens.

Do you know what it feels like to look in the mirror and see nothing?

Life in the U bend can be cynical and sad at times. It’s hard to access gratitude for the everyday things. By this time in our lives we know what is good for us, we know what to do but its tricky finding the motivation and momentum to do it. It’s sometimes easier to keep looking at nothing in the mirror.

On ‘those’ days I say to myself ‘this too shall pass’ and it invariably does. There are moments of light, glimmers of sparkles. Generally I think happiness can be realised by being in the right place, doing the right things with the right people, obviously that is different for all of us. Having the power to make this happen is surely the way forward.

I also think that exploring and embracing our creativity in all its forms is another contributory factor to happiness. I love finding the wild woman inside, connecting with my passions, my desires, and my creative spirit. I feel creativity is key to unlock doors and dream up new ways of being. I am inspired mostly to write, to paint and to dance.

When we are connected to our instinctual, intuitive minds, our impulses to love, to create, to believe and to desire can be born. That’s when the juicy stuff that excites us manifests. That’s when our belief in ourselves heightens and we feel brave enough to move closer to our edges. Then the really funky shit shows up. Staying in our comfort zones day in, day out can begin to feel like torture. The speck of dust before us grows so big that it clouds our minds and keeps us in the prison of judgement towards ourselves and others. It keeps us locked onto the petty daily irritations rather than allowing us to be expansive and really feel alive.

It can be a painful process moving out of our comfort zones, exploring the unknown areas of ourselves and taking our first steps. Comfort zones, after all, are comfortable, but sometimes being comfortable can get really dull. There is no challenge to comfortable, there is no growth. So as painful and scary as it might be, going to our edges in our relationships, our career, our creativity, our minds will increase our power to surge forward and flourish. It will boost our confidence, our connections, and our self-esteem. It will make us more attractive, more satisfied, and more loving. Waking up and wanting to embrace the day and finding our flow will be a common occurrence.

So I encourage you (and myself) to go out and begin creating, go to your edges. Dance, drum, sing, write, meditate, paint, make, play, story tell. Deeply involve yourself in creative acts that make you feel happy. Don’t worry what other people say and don’t listen to that part of your psyche that has a low opinion of you. Let’s not grovel at its feet, instead bop it over the head and run for freedom. Take yourself, your ideas, and your creative power far more seriously than you have in the past. What you learn, experience and grow will have its time; it will fade and die but will be reborn again and again if you remain fearless and keep boldly going to your edges.

Note To Self


Mindlessly mindful, ever present and knowing.

Completely aware of myself and selfishly indulging in the circuit of thought.

Allowing self loathing, almost seeking it to reveal the self pity

To reveal the victim inside

Longing to overwhelm the present.

The beautiful present, full of love, the potential of laughter and joy

The potential of happiness.


I hate myself for surrendering.

I care less and allow myself to be fully in the moment of disdain, of dislike.


I see what I think others see and yet I know there is no clarity, my internal is hidden from them.

Blood, sinews, desires, darkness,

clarity would only expose twisted and dead end cavernous thoughts.

I am reluctant to go there for fear of feeling trapped,

the dread of wrapping myself up tightly

unable to penetrate from the inside or outside.


And so, I write to stop the madness


The temptation to write drives my pen. I cannot stop and yet the words do not come naturally all at once.


I love you, I feel your pain, I feel your guttural lock.

I see the knot in your deep lumbar cavity

seeping and poisoning your being

I see it in your loving

It is there to torture you, to play with you like a helpless bird

You are a toy, endless prey


Care more about your awareness

You have it in abundance

You are

strong enough

destructive presence can cease

take notice and be open, it has to reveal itself.

Absolution and acknowledgement will bring release.


I love you, you are my hearts desire

You are worthy and valid,

You are alive and real

You are here and present. Be that person.


I love you

Sparkle on bright shining star.



40 Something

Mid life crisis

I am a 40 something solo parent. I suppose you could call me a seeker as I have spent time looking at and reading about life philosophies and exploring my internal musings, distractions and demons. I try to practice mindfulness and I am sometimes present enough to recognise the happier moments in life and the joyous revelations. Then I try to be grateful for all of them. However, it has got to be said that life satisfaction has gradually decreased since my late 20’s and early 30’s. It has been a struggle to say the least, although my seeking has aided me on my journey, there still has been a niggly, underlying, low level, ‘I’m not quite in the right place, doing the right thing with the right people’ feeling. My late 30’s and early 40’s has led to a crescendo of dissatisfaction.

Mid life Crisis Theories

Research has come up with a possible reason why this downward turn in happiness during adulthood occurs with a low manifesting as a possible ‘mid life crisis’.

Studies have shown that life satisfaction starts to decrease from early adulthood and continues to do so until middle age, the nadir being in the mid to late 40’s and only then begins to rise again as you get older; thus the U bend analogy. The studies also showed that this was a universal phenomenon regardless of life circumstances or culture (although it has been highlighted that it is more of a western phenomenon).

There are a few dominant theories as to why this happiness U curve exists, one is bendeconomic. An article in the Guardian points out that it is the effect of work on our wellbeing and the downward side of the U curve begins in early adulthood when we enter employment. Contentment decreases as we work more and we have more responsibilities and expectations to deal with. The upward curve in our 50’s is possibly due to having more time to enjoy the fruits of our labour, since the kids are older and we are perhaps more financially secure.

The other dominant theory is psychological. We start off in life with big ideas and high hopes, but we realise over time that they are likely to be unfulfilled. As we get older we gain a new sense of realism and a determination to enjoy life as it presents itself; thus an increase in happiness.

Both theories make sense to me but the psychological theory resonates with me more since it will be a while until my daughter flies the nest and I don’t feel financially secure yet. I’m still hanging on though to my big ideas and high hopes, I’m not ready to throw in the towel just yet. Maybe I need to embrace more realism but I think I will keep my suffering going until I naturally get there.

Bygonesman dog

I do have a sense of more contentment in the future coming my way though. Yes I struggle with getting older, with my hair going grey and my skin ‘doing one’ in the southerly direction. Yes I am frustrated with not being more financially secure, I’ve taken risks in my life that have successfully given me adventures but not that much money. (I’ll take the adventures any day though). Still, I worry a little about my future finances and I have nothing but memories and shoes to hand over to my daughter.

Despite these irritating niggles, I’m feeling a new energy slowly rising, a sense that everything will actually be okay some day in the near future.

The U Bend

If this phenomenon does exist the U-shaped bend teaches us that a mid-life slump is both normal and temporary. It feels true from my perspective, perhaps this is the universes way to teach us our life lessons? A sort of long haul initiation ceremony to teach us to be a wise elder in the future? (if only our society respected wise elders more!) I find it a bit irritating though that my personal experience along life’s journey turns out to conform to some statistical norm, but there is no denying it, the U bend has me.

I feel passionate about this, hence the birth of this blog. I feel urged to write, not only to help myself out by having a platform to cry, shout, laugh and share love and compassion but also to shed some light on life in the U bend. I hope to create a safe place to vent, to make even a small difference in these dark times, for our internal selves and also for the bigger, struggling world out there. I feel that it is important to laugh at ourselves and together, to lighten up and create a positive space to reflect and navigate our way up to the other side of the bend. Maybe this knowledge can help us to relax a little knowing that this too shall pass eventually and at least we’ve got our mid 50’s onwards to look forward to, knowing that we will feel happier, calmer and more content; onwards and upwards!

woman at lake

I invite you to join me on my U bend journey, my musings, my low moments, my upward facing moments and my gradual climb back up to the lighter side of life. Please follow and join in the conversation.